I specialize in supporting adults living with the complex toll that trauma, chronic illness and chronic pain take on the mind, body, and spirit. In addition to medical trauma, I also work with the lasting impact of complex, relational and attachment-based trauma, which shape how we experience safety, connection, and our sense of self in the world. You're not alone. I can help you navigate the invisible weight of a diagnosis, the grief of a life disrupted, the pressure to push through pain, or the depression, anxiety and hopelessness in the face of uncertainty.
My approach as an EMDR and holistic somatic therapist is relational and grounded in the belief that healing happens not just through symptom relief, but through embodied presence and gentle rewiring of all parts of yourself. In our work together, we’ll nurture your innate capacity for hope, strength, and renewal and create the foundations for a healing path that honors your whole self.
The symptoms of complex trauma and chronic illness often carry stories the body hasn’t yet had a safe place to tell. In my somatic sessions, I use a body-based approach to create a space where those stories can emerge safely and creatively, when words alone don’t reach deep enough. I also incorporate parts work and expressive arts to gently invite the unconscious into awareness, opening new pathways to insight and integration.
View MoreEye Movement Desensitization and Reprocessing (EMDR) is widely researched and evidence-based therapy that offers a structured and deeply healing way to process traumatic experiences and memories. EMDR helps to reprocess trauma that may be impacting the nervous system and manifesting as chronic illness, pain, anxiety, and more. This healing process can reduce emotional and physical distress, shift limiting beliefs, and bring relief.
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